Simple Healings with Sara

Por: @SimpleHealings - Integrative Healing and Psychosomatic IFS Therapy
@SimpleHealings is a space for conversations that nourish. Join us as we dive into the many ways to connect, nourish, regulate, get to know your inner child, learn about IFS or optimize energy. Through integrative approaches and thoughtful dialogue, this space supports your journey toward vitality, balance, and coming back to your body.
14 episodios disponibles

Latest episodes of the podcast Simple Healings with Sara

[1] Exploring Overwhelm - A Mind-Body Conversation 21/08/2024
[2] Shifting from Isolation, Holding Your Friend's Inner Child, & Sacred Prayer - A Nourishing Talk with Lani Levi 19/09/2024
[3] Cold Plunges, Wim Hoff, Building Resilience & Embracing Challenge with Ishay Shani 29/09/2024
[4] What's Alive for You? A Meditation to Be with What Is 11/12/2024
[5] Holistic Living: Fitness, Barefoot, Tribalism, & Connection to Purpose with Sean 18/01/2025
[6] Being the Artist of Your Life: Listening to Your Inner Child & Plugging into Magic 29/01/2025
[7] Authenticity Under Pressure: Business, Stress, and Self-Connection with Ahuva Events 06/03/2025
Welcome 19/03/2025
[8] Being & Becoming: Music, Authenticity, & Alignment with Shira Neshama | Singer Song-Writer 19/03/2025
[9] Power & Attunement: Connecting to Your Core with Tova from Deep Core & Beyond 06/05/2025
[10] Eco-Therapy, Medicine of the Tribe & Anger with Nimrod Keinan 27/07/2025
Who am I? Can I feel myself? | Elul Interlude with Ahuva | Ani Ladodi 15/09/2025
[11] Softening into Flow: The Physiology of Regulation 27/09/2025
[12] IFS Parts Work Meets Physiology + Integrative Healing 28/12/2025
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