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Simple Down Podcast

Por: Kaja Jo

Welcome to the Simple Down podcast! I'm your host Kaja, here to contemplate ways to simplify our lives from within.

32 episodios disponibles

Latest episodes of the podcast Simple Down Podcast

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Why Social Anxiety is People Pleasing: to sacrifice your life to others or to choose yourself? 18/02/2022

Working With Who We Are: what the "bad parts" of you really can do for you 16/01/2022

Letting Go vs. Acceptance: attempt one, get the other for free 07/01/2022

Let Go of Life to Let Go of Fear: radical self-acceptance, Projector bitterness, sincere living 10/12/2021

Health Is Simple: the healing power of water with Kate Rhue 05/11/2021

The Philosophy of Simple Down - honoring your gifts, accessing fulfilment & more! 08/10/2021

The Power Of Letting Go 24/09/2021

What Anxiety Taught Me 05/09/2021

Brain-Gut Connection for Mental Health 18/06/2021

The Curse of Overwhelm And Tips To Overcome It 27/01/2021

Inflammation And Simple Lifestyle Tips To Heal 15/11/2020

Simple Wellness Through Vibrations 28/10/2020

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