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Listen "Our Year in Simplifying Fitness, A Review"
Episode Synopsis
In this abridged episode, Paul and Howard discuss the last twelve months in simplifying their fitness. Topics include:What they've stopped doingWhat they've started doingWhat they've learnedWhat injuries they've had, if anyWhat they're trying to do over the next 12 monthsPremium subscribers get the full episode, plus a complete transcript. More information is available at simplavida.com.
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