(nr.5) -Useful tools in Silent Prayer

02/11/2021 6 min

Listen "(nr.5) -Useful tools in Silent Prayer"

Episode Synopsis

In this episode we talk about different "techniques" one can use to enhance Silent Prayer, especially when it comes to focusing on Silence.
The most import of these being how to use the so-called "sacred word" and how your breathing patterns can make a difference.
Acknowledgement: The term "sacred word" is one that I borrowed from Thomas Keating and Centering Prayer