Sohee Lee - Reverse Dieting, Rapid Fat Loss and Messing Up

Sigma Nutrition Radio
21/10/2014 56 min
Sohee Lee - Reverse Dieting, Rapid Fat Loss and Messing Up

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Episode Synopsis

Sohee Lee is on the show talking about rapid vs slow fat loss, rebounding, reverse dieting, restrictive dieting, messing up and the importance of making your bed! Sohee is a New York City-based coach and writer.  She is a Stanford University graduate, a nationally qualified NPC bikini competitor and is NSCA-CSCS certified. Show notes  

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