Today, I am talking about goal setting in the context of stress management!After all, who is able to focus on goals, and who is able to hit targets, without distraction, whilst feeling stressed?! I know I cannot perform at peak performance when I'm stressed and distracted. With the first quarter coming to an end for many of you, I have three stress-busting tips for you, to help you get ahead into the second quarter of 2024, helping you leap ahead and with abundance in your lives.Listen now for my three short, easy-to-do stress busting tips!Note:Whilst I discuss mental health awareness in this show, I am not a medical doctor and am not qualified to give mental health advice. If you are experiencing any mental health issues, please consult a qualified professional. The “Shuvra Deb: With You” Podcast is inspired and brought to you by Shuvra Deb. Copyright Shuvra Deb © Contacts:Reach out to me with your comments on my show, or for coaching or speaking services here: Email: [email protected]: @shuvradeb LinkedIn: @ShuvraDebWebsite: www.shuvradebmentor.com

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