Welcome to the Healthy SBC Podcast! In this episode, host Jeremy Sutton engages in an enlightening conversation with Alisha Timon, a seasoned registered nurse and health advocate, about her groundbreaking work in the wellness field and the creation of the Vital Op Wellness app. Alisha brings over 20 years of critical care nursing experience to the table, sharing her transition into health and wellness after facing personal health challenges. Her journey led her to open a health and wellness clinic and ultimately to develop the Vital Op Wellness app, which aims to revolutionize how people approach their health. In this episode, you'll learn about: Alisha's background and the pivotal moments in her nursing career The inception and mission behind the Vital Op Wellness app The crucial role of technology in expanding health education How the app offers personalized health journeys with evidence-based content Inspiring stories of chronic disease reversal and improved quality of life The necessity of a shift in health and wellness paradigms Discover how Alisha and her partner, Dr. Mandy Crow, use the Vital Op Wellness app to provide users with video-based content, daily tips, recipes, and articles, all aimed at simplifying health and making it accessible to everyone. Download the Vital Op Wellness App: iOS App Store Google Play Store Visit the Vital Op Wellness Website: https://vitalopwellness.com

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