Listen "004 Beginning a Strength Program"
Episode Synopsis
Doug and Aaron featuring special guest, Shirtless Bryan. We talk basic strength training relative to the preceding research analysis we conducted in episode 3.
More episodes of the podcast Shred Shed Podcast
001 Intro
17/12/2016
002 Fundamentals: Why exercise?
16/12/2016
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.