If you only listen to one episode of Shots to the Dome, this might be it!    One of Sean's favorite people in the health & fitness space, Cody Boom Boom McBroom joins the show to share his "7 Rules for Life" that have helped him go from overweight skater to entrepreneur and owner of The Tailored Coaching Method, helping over 2,000 clients reach their fitness goals.    This episode is an expansion of what Cody talked about on a similar episode of The Boom Boom Performance Podcast. His 7 Rules for Life were so impactful, we knew that we had to share them with you and expand on each of them with more about how and why to implement them in your own life.    The definition of why Shots to the Dome was started, this episode gives you actionable steps to improve your life!    Check out Cody via the links below and don't forget to subscribe to the show and tag us on Instagram if you find this episode helpful!    Time Stamps:   (1:35) The Name Shots to the Dome (3:00) First Time Cody Stepped Into the Gym (4:00) The Importance of Personal Growth (9:33) Cody's Purpose (16:10) Origin of Cody's 7 Rules for Life (19:30) Rule 1: Move like a Pro Athlete  (24:23) Rule 2: Waking Up First (28:45) Eating Shit Early In Your Career (31:30) Rule 3: Reflect and Declare Daily (37:03) Cody's Skatepark Dream (41:11) Rule 4: Do the Right Thing (44:55) Rule 5: Asking Yourself Why (48:55) Rule 6: Trusting Your Gut (56:44) Rule 7: Having a Priority List (1:03:24) The 9/11 Seinfeld Episode Script (1:05:32) Where to Find Cody ---------------------------- Follow Us on Instagram! @cody.boomboom @tailoredcoachingmethod @fitnessshaman @dalalovesdumbbells @dldnation ---------------------------- Cody's Links to Resources: The Boom Boom Performance Podcast Tailored Coaching Method Website and Blog ---------------------------- Check out our website for freebies, amazing client results, and more! DLDNation.com ---------------------------- We have helped over 1,600 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching!  

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