Sick of the low carb lifestyle? Feel like it's your only option when it comes to losing weight? Do you looking for an affordable solution AND still be able to eat your favorite foods? Look no further than today's episode! DLDNation client Shatai joins us to talk about her journey since starting with our assistant coach Hannah and our DLDNation team. Shatai never misses a weekly mindset call and it shows in her consistency to show up for herself. We discuss her previous experience with an in-person trainer and why she felt so constricted in that situation, what makes DLDNation different including our affordability, Shatai's advice if you're considering DLDNation, and more!   Time Stamps:   (1:54) Making Fitness Consistent (4:55) How Shatai Built Her Mindset (7:32) Joining DLDNation and In-Person Trainer Experience (18:30) Attending Mindset Support (24:30) Navigating Family Eating Habits (29:00) Shatai's Current Phase (31:18) If You're On the Fence About Joining DLDNation ---------------------------- Follow Us on Instagram! @fitnessshaman @dalalovesdumbbells @dldnation @shotstothedomepodcast ---------------------------- Get Sean's Book, "Hack Your Health!" ---------------------------- We have helped over 5,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching! ---------------------------- Check out our website for freebies, amazing client results, and more! DLDNation.com

Ver todos los episodios