The guest is Dawn Davis, a psychotherapist, psychologist, researcher, and yoga teacher. Dawn shares her professional journey from studying adolescent development and working in research to embracing yoga as a holistic healing practice. They discuss the transformative power of yoga, its integration with therapy, and its impact on mental wellness. Dawn also touches on her experiences with traditional research, the shift to more hands-on healing approaches, and how social media affects adolescent girls. The episode highlights the importance of somatic healing and Dawn's unique approach to connecting the body and mind through yoga.

Topics
00:44 Meet Dawn Davis: Psychotherapist and Yoga Teacher
01:38 The Power of Yoga: Hot vs. Regular
02:42 Transforming Spaces: A Personal Experience
04:48 From Research to Healing: Dawn's Journey
07:18 The Intersection of Therapy and Yoga
09:47 The Impact of Social Media on Self-Perception
13:20 Exploring Alternative Healing Methods
15:45 Concluding Thoughts and Next Episode Teaser

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