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Listen "Embracing Today: The Power of Self-talk and Living Without Regret with Marcy McDonald"
Episode Synopsis
In this enlightening episode of "Shine Within," I had the pleasure of welcoming the transformative Marcy McDonald to the show. Marcy opened up about understanding one's self-worth, navigating life's challenges, and embracing the power of positive self-talk. Through a touching story about a dying man, she revealed the profound impact of realizing one's own self-worth and how it can bring peace not just to the individual but to their entire family. Together, we delved into the essence of treating every day as a precious gift.
We discussed Marcy's newly released book, "UnStuck Yourself: Daily Practice with the Right Tools Will Change Your Life" which equips readers with the tools to break free from their mental traps and truly live in the moment. Marcy emphasized the importance of actionable steps and the consistent practice required to bring about genuine change in one's life.
This conversation was so much more than motivational talk; it provided practical strategies and mental shifts that can make a lasting difference. If you, like many, have been caught in a cycle of negative self-talk or felt that there's more to life that you're yet to experience, this episode is a must-listen. Plus, don't miss out on Marcy's invaluable gift: "Seven steps to silence your inner critic." It's a treasure for anyone looking to challenge and change their internal narratives.
Join me in this episode, be inspired, and let's journey together towards truly shining from within.
CONNECT WITH GUEST:
[email protected]
https://www.linkedin.com/in/marcymcdonald/
https://www.facebook.com/profile.php?id=100068785427011
434-774-7111
https://selfmasterytransformation.com
BOOK: https://a.co/d/6Jz7ov0
Listeners Gift:
"7 Steps to Silence Your Inner Critic" : https://bit.ly/silencecriticsignup
Marcy McDonald, with a rich tapestry of life experiences ranging from high-level corporate roles to backpacking journeys, has defied conventional norms. Born to a genius father and a schizophrenic yet devoted mother, Marcy's life has oscillated between dining at 5-star Parisian restaurants and subsisting on beans and rice, owning a luxurious home and living out of her car.
A certified Mindset Coach and internationally recognized End of Life Doula, Marcy transitioned from a 6-figure career to deep personal introspection in her sixties. Her collaboration with a neuroscientist led to the development of 70 groundbreaking exercises that reframe inner dialogues, marking a revolutionary turn in her life and many others.
Author of "Build Happiness: Change Your Perspective and Change Your Life" and the soon-to-be-released "UnStuck Yourself: Daily Practice with the Right Tools Will Change Your Life", Marcy has also contributed to the best-selling "Transforming Your Life Volume V". An internationally certified end-of-life doula and a guest expert on "4 Days to Save the World", Marcy is a sought-after speaker, focusing on transforming negative self-talk and enhancing focus, mindset, and productivity.
CONNECT WITH GINA:
Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min
Visit my Website: http://www.ginakunadian.com/
Follow Gina: https://linktr.ee/Ginakunadian
RESOURCES:
Listeners Gift’s:
6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2
Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx and Jumpstart Your Sober Journey with this 7-Day Challenge”
Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB.
This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.
https://www.facebook.com/groups/3159601327635825/
Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb
We discussed Marcy's newly released book, "UnStuck Yourself: Daily Practice with the Right Tools Will Change Your Life" which equips readers with the tools to break free from their mental traps and truly live in the moment. Marcy emphasized the importance of actionable steps and the consistent practice required to bring about genuine change in one's life.
This conversation was so much more than motivational talk; it provided practical strategies and mental shifts that can make a lasting difference. If you, like many, have been caught in a cycle of negative self-talk or felt that there's more to life that you're yet to experience, this episode is a must-listen. Plus, don't miss out on Marcy's invaluable gift: "Seven steps to silence your inner critic." It's a treasure for anyone looking to challenge and change their internal narratives.
Join me in this episode, be inspired, and let's journey together towards truly shining from within.
CONNECT WITH GUEST:
[email protected]
https://www.linkedin.com/in/marcymcdonald/
https://www.facebook.com/profile.php?id=100068785427011
434-774-7111
https://selfmasterytransformation.com
BOOK: https://a.co/d/6Jz7ov0
Listeners Gift:
"7 Steps to Silence Your Inner Critic" : https://bit.ly/silencecriticsignup
Marcy McDonald, with a rich tapestry of life experiences ranging from high-level corporate roles to backpacking journeys, has defied conventional norms. Born to a genius father and a schizophrenic yet devoted mother, Marcy's life has oscillated between dining at 5-star Parisian restaurants and subsisting on beans and rice, owning a luxurious home and living out of her car.
A certified Mindset Coach and internationally recognized End of Life Doula, Marcy transitioned from a 6-figure career to deep personal introspection in her sixties. Her collaboration with a neuroscientist led to the development of 70 groundbreaking exercises that reframe inner dialogues, marking a revolutionary turn in her life and many others.
Author of "Build Happiness: Change Your Perspective and Change Your Life" and the soon-to-be-released "UnStuck Yourself: Daily Practice with the Right Tools Will Change Your Life", Marcy has also contributed to the best-selling "Transforming Your Life Volume V". An internationally certified end-of-life doula and a guest expert on "4 Days to Save the World", Marcy is a sought-after speaker, focusing on transforming negative self-talk and enhancing focus, mindset, and productivity.
CONNECT WITH GINA:
Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min
Visit my Website: http://www.ginakunadian.com/
Follow Gina: https://linktr.ee/Ginakunadian
RESOURCES:
Listeners Gift’s:
6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2
Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx and Jumpstart Your Sober Journey with this 7-Day Challenge”
Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB.
This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.
https://www.facebook.com/groups/3159601327635825/
Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb
In God we trust