Have you ever stopped to ask yourself: What would my life feel like if I truly put myself first?In this inspiring episode of the Shine Within Podcast, Gina Kunadian welcomes the amazing Coach Courtney Peters — a life coach and alcohol-free coach dedicated to helping people swap what no longer serves them for habits that nourish their mind, body, and soul. Courtney shares her personal journey of living alcohol-free and how losing her sister gave her the powerful nudge to reexamine her relationship with alcohol, self-care, and self-worth.Together, Gina and Courtney explore why prioritizing yourself is essential, not selfish, and how small intentional shifts can lead to profound, lasting change. Courtney introduces her signature frameworks — GRO (Gain Real Outcomes) and LAF (Live Alcohol-Free) — and how these powerful tools are helping women everywhere create sustainable transformations from the inside out.They dive deep into why self-care is a non-negotiable foundation for real growth, how mindset plays a critical role in building momentum, and how self-love fuels everything from sobriety to personal success. You’ll also hear about the power of mini-moments of joy, how to recognize when something is no longer serving you, and how to move forward without guilt or fear.If you're craving more clarity, confidence, and a life that truly feels aligned, this episode will uplift, inspire, and remind you that you are worth it — today and every day.Connect with Coach Courtney Peters:Website: https://www.pmacoaching.com/IG: https://www.instagram.com/coachcourtney_ur_worthit?igsh=NTc4MTIwNjQ2YQ==YouTube: https://www.youtube.com/channel/UCqYFcs44QMoSfa6MA5S7-kALinkedIn: https://www.linkedin.com/in/coach-courtney-peters/Freebies and Self-Guided CoursesVisit https://www.pmacoaching.com/ to explore:Free Self-Care Starter Kit: 5 Steps to Prioritize YOU TodaySelf-guided courses, including the 5-Day Self-Care Playbook and 5-Week Self-Care Toolbox✨ Transform with Me! ✨🔥 Join me on my health and body-balancing journey! 🔥I’ve been using these powerful, natural drops to curb cravings, boost metabolism, and support my weight loss goals—and I’m already seeing fast results!Curious to learn more?Here’s a quick info link:⁠ https://ltl.is/3qk69pc⁠Ready to try them for yourself?🎉 Special Podcast Listener Offer – Get 15% Off! 🎉Grab your drops here: https://partner.co/s/NDJiNmRmMDNhAt checkout, be sure to click: “CONTINUE AS GUEST”📲 Follow my journey & connect with me!📸 Instagram:⁠⁠@shine_ginakunadian⁠⁠📘 Facebook:⁠⁠ Gina Kunadian⁠⁠💼 LinkedIn:⁠⁠ Gina Kunadian⁠⁠Stay tuned for updates, tips, and real results—I can’t wait to share this transformation with you! 💖CONNECT WITH GINA: Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-minVisit my Website: http://www.ginakunadian.com/Follow Gina: https://linktr.ee/Ginakunadian RESOURCES: My TEDx TalkSobriety: Unlocking Freedom | Gina Kunadian |TEDxPort Saint Luciehttps://youtu.be/73OvW8T2VkM?si=tynb80rJPtCidORrListeners Gift’s: 6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link:  https://6stepblueprint.ginakunadian.com/98hsk2Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link: https://7daychallenge.ginakunadian.com/U9dVkx and Jumpstart Your Sober Journey with this 7-Day ChallengeJoin Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.https://www.facebook.com/groups/3159601327635825/ Check out my NEW Mini Course Overcoming Challenges:https://minicourse.ginakunadian.com/i6Y3ebCheck out FeedSpots Best 40 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Ver todos los episodios