In this episode of Grab Your Light, Lauren reflects on the experience of navigating Valentine’s Day as a single woman during a season of transition. She shares her personal perspective on the emotional weight the holiday can carry and explores ways to approach the day with intention, self-awareness, and care.Rather than focusing on avoidance or survival, this conversation invites listeners to consider what the day means to them personally — how gratitude, self-kindness, and small acts of care can shift the experience from obligation to choice.This episode offers a grounded, compassionate reflection for anyone moving through Valentine’s Day outside of a relationship and learning how to honor themselves in the process.Connect with me:Email: [email protected]: @imlaurenmarieWebsite: itslaurenmarie.com

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