Episode 002 - Know Your Boundaries: The Internal Trolls

Episode 002 - Know Your Boundaries: The Internal Trolls

Shine Lab Podcast

25/04/2019 6:00AM

Episode Synopsis "Episode 002 - Know Your Boundaries: The Internal Trolls"

In this episode I discuss the self-talk that can sabotage our efforts at boundary-making; I call them the internal trolls. Not only do we learn how to work with them, but we address the tipping point of knowledge needed to create real change.

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