Episode 002 - Know Your Boundaries: The Internal Trolls

25/04/2019 7 min Episodio 7
Episode 002 - Know Your Boundaries: The Internal Trolls

Listen "Episode 002 - Know Your Boundaries: The Internal Trolls"

Episode Synopsis

In this episode I discuss the self-talk that can sabotage our efforts at boundary-making; I call them the internal trolls. Not only do we learn how to work with them, but we address the tipping point of knowledge needed to create real change.