21 Days To Change Training

21/03/2020 51 min Temporada 1 Episodio 14

Listen "21 Days To Change Training"

Episode Synopsis

In this episode we work on 21 days to change 21 things. This is a 21-day change challenge. It takes at least 21 days to do something consistently to develop a new habit. In order to change something in our lives, we will have to buckle down and change some old habits. This method has proven to be effective, time and time again. So we have to focus on what needs to change. Tune In.