A quick refocus saves healthy choices (and relationships)

26/02/2022 4 min Episodio 86
A quick refocus saves healthy choices (and relationships)

Listen "A quick refocus saves healthy choices (and relationships)"

Episode Synopsis

Use the Swish, one of the core techniques of NLP (neurolinguistic programming), to refocus on making a healthy choice even when someone you care about is distracting you.