Marlee welcomes Kaely McDevitt, an Integrative and Functional Medicine Dietitian, for a conversation focused on prioritizing self-care and listening to our bodies signals. Marlee and Kaely tackle stress management and how to get the best nights sleep, as well as the importance of being mindful around mealtime. Kaely also shares a fascinating dive into how women's bodies sync up with the cycle of the moon! Find Kaely on her website https://www.kaelyrd.com/ and on Instagram @kaelymcdevittSend us a textSupport the showDownload Marlee's FREE 13-page guide to healing from burnout: https://view.flodesk.com/pages/6414eb0277832bf800372d9b Book a healing and activation session with Marlee: https://shiftingwithmarlee.myflodesk.com/healingsession Marlee's Podcasting Masterclass- In this masterclass, Marlee shares everything she's learned about podcasting the past 4+ years! This is for you if you've felt the nudge to start a podcast but want some guidance, or are a new podcaster but want some tips and tricks! This class will act as a resource for you during every stage of your podcasting journey! To learn more click here: https://shiftingwithmarlee.myflodesk.com/podcastmasterclassSign up for the Shifting with Marlee monthly newsletter here: https://view.flodesk.com/pages/62e6e0073e2a2e3f854a892eConnect with Marlee on Instagram @shiftingwithmarlee

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