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Listen "Motivational Monday's - Start the Journey with Step one"
Episode Synopsis
GUIDED Meditation
Start with Quote: "The journey of Thousand miles begins with one step." Chinese proverb
Combine reading and applying Reflect and Respond practice with an Affirmation: I take time to Breathe and Relax
Start with Quote: "The journey of Thousand miles begins with one step." Chinese proverb
Combine reading and applying Reflect and Respond practice with an Affirmation: I take time to Breathe and Relax
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