She's Still Got It

Por: Andi Wagner
This podcast is dedicated to empowering women to live their best lives no matter what stage they’re in. Your host and Fitness Professional, Andi Wagner, will talk about all topics health and fitness that impact women over 35. While our bodies might not work the way they did back in our 20's and 30's, we can still uncover the magic within, regain our swagger, and show the world that SHE'S STILL GOT IT!
34 episodios disponibles

Latest episodes of the podcast She's Still Got It

Welcome to She's Still Got It 15/04/2024
Weight Loss Injections and Why I'm such a Huge Fan! 15/04/2024
Seven Ways to get Closer to the Lean Body You Desire 15/04/2024
Healthy Eating and 10 Meal Ideas 24/04/2024
The Evolution of Exercise and Current Guidelines 01/05/2024
Ten Things You Can Do To Make Your Workouts More Effective 08/05/2024
Q&A With Andi - Body Comp, Protein, and Supplements 22/05/2024
Part Two Q&A - Eating Out, Vacations, Recipes, and Classes 29/05/2024
Ten Of Andi's Favorite Things (Right Now) 05/06/2024
Mini Episode on Non-Scale Victories 12/06/2024
Navigating Your Healthy Vacation & Life Update 19/06/2024
Incorporating Alcohol into a Healthy Lifestyle 26/06/2024
Episode 13 - Life Update, The Fitness Universe, and Meal Ideas! 09/07/2024
Vacation Recap and Today's Shoulder Workout 17/07/2024
August Reset - Finish Summer Strong 02/08/2024
Episode 16 Life Update and Fitness Observations While Traveling 14/08/2024
Episode 17 - Can Moms Really Get a Sixpack After 40? 12/09/2024
Photoshoot Fun! Recap of my recent photoshoot with Paul Buceta and Strong Magazine 08/10/2024
Staying Healthy While Navigating Travel Sports 23/10/2024
7 Healthy Tips to Kick off the Holiday Season 31/10/2024
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