Listen "Episode 126: How To Intentionally Chase Joy In Difficult Times with Dr. Tai"
Episode Synopsis
If you’re wondering how to maintain a healthy mindset as you navigate living and working within this new paradigm, listen up because Dr. Tai is breaking it all down for us. During our conversation, we talk about setting those hard boundaries with your boss, managing mom guilt, protecting your mind through self-care, and finding moments of joy even during hardship.
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