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Listen "Small Bites - The Power of Appreciation"
Episode Synopsis
She's Not Crazy Aaand...YOU'RE not CRAZY Either!
Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect?
It's enough to make anyone feel like you're going crazy.
If you're like millions of other "she's", you may feel confused by your mood, anxiety and feelings -- and how the heck to gain control and balance!
Understanding your mind, mood, anxiety and feelings are the key to unlocking your greatest life.
Tap into the power of feeling balanced and living life on YOUR terms. Join thousands of other "she's" on a journey to have more peace, happiness, connection and authentic relationships.
When you feel balanced and feel in control, everything in your life works better.
Lauren Schifferdecker, TEDx speaker, Licensed Clinical Professional Counselor, will take you on a journey using a fresh approach for mental health hacks, humor, heart-felt stories and techniques that will inspire, educate and entertain you along the way! Unlock your greatest life today.
Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect?
It's enough to make anyone feel like you're going crazy.
If you're like millions of other "she's", you may feel confused by your mood, anxiety and feelings -- and how the heck to gain control and balance!
Understanding your mind, mood, anxiety and feelings are the key to unlocking your greatest life.
Tap into the power of feeling balanced and living life on YOUR terms. Join thousands of other "she's" on a journey to have more peace, happiness, connection and authentic relationships.
When you feel balanced and feel in control, everything in your life works better.
Lauren Schifferdecker, TEDx speaker, Licensed Clinical Professional Counselor, will take you on a journey using a fresh approach for mental health hacks, humor, heart-felt stories and techniques that will inspire, educate and entertain you along the way! Unlock your greatest life today.
More episodes of the podcast She's Not Crazy Podcast
Small Bites - Get Rid of the Mold
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Small Bites - 3 to 1 Ratio
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Small Bites - Homework
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Small Bites - The Four Horsemen
09/05/2023
Small Bites - Story of the Two Wolves
09/05/2023
Small Bites - Check Ins - Feedback
09/05/2023
Small Bites - The Death Test
09/05/2023
Small Bites - The kid thats most like you
09/05/2023
Small Bites - Paired Share
09/05/2023
Small Bites - Like, Share, or Comment
09/05/2023
In God we trust