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Listen "Saying NO More Often w/Danese Rexroad of Ways2Well"
Episode Synopsis
In this episode of the Fit Mom Society podcast, Whitney Williford and Danese Rexroad discuss empowerment, health, and wellness. They explore the importance of small changes in lifestyle, the significance of sleep, and innovative cancer screening methods. The conversation emphasizes the shift towards functional medicine, the need for self-care, and the importance of prioritizing one's health and community support.Find Ways2Well here!Join the Fit Mom Society community
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