We all know that there are certain foods that aren't great for us, but some toxic foods slip under our radar! In this episode, you’ll learn about the top three toxic foods to avoid AND the top three healthiest foods to embrace and increase in your diet!

We chat with Dr. Terrie Van Alstyne (Dr. T!), a licensed Naturopathic Doctor who targets the key issues that affect people's physical, emotional and spiritual health. Something we can all get on board with! We love her in our community. Dr. Terrie has successfully assisted thousands of patients in achieving their health goals and overcoming their health issues. She believes rather than merely treating symptoms with pharmaceuticals, a natural approach can be a much better option for long-term results and that the body is designed to heal itself given a supportive environment.




Links:
Find out more about Dr. Terrie Van Alstyne and her Digestion Healer (and other customized formulations) at www.corehealing.ca.


To learn more about healthy hacks and wellness tips, head over to Fuel For Fat Loss On Instagram and check out our free 7-day challenge https://7lbsin7days.simonelovell.com/


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Produced by: Candice Bartlett

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