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Listen "Exercise Snacks"
Episode Synopsis
In this episode of She’s Levelling Up, Simone Lovell introduces a game-changing concept that’s easy to implement and packs a punch for your health, productivity, and mindset: Exercise Snacks!Join Simone as she breaks down:
What are Exercise Snacks?
Why They Work
How to Incorporate Them
Start getting uncomfortable, doing the hard thing, and devouring life!
What are Exercise Snacks?
Why They Work
How to Incorporate Them
Start getting uncomfortable, doing the hard thing, and devouring life!
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