Kirsty Godso: Straight from the DMs (Pt. 1)

22/07/2025 1h 14min
Kirsty Godso: Straight from the DMs (Pt. 1)

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Episode Synopsis

In Part 1 of this two-part episode with Kirsty Godso, Nike Global Trainer, entrepreneur, and all-around force, we dive into answering listener-submitted questions. From training smarter and navigating body composition goals to understanding how to fuel, recover, and stay consistent, Kirsty brings her signature energy and no-BS honesty to every topic.Tune in next week for Part 2!