Ever found yourself emotionally exhausted over a problem that doesn’t even exist? In this episode of Sherapy with Sheri Todd, we wander into the wild world of imaginary crises — those full-blown mental catastrophes our brains love to premiere at 2 a.m.Sheri shares hilarious, painfully relatable stories (yes, including one about Chuck E. Cheese and another starring her infamous "pretzel lady" moment) while unpacking the chaos of overthinking, catastrophizing, and feeling like your living inside a blockbuster meltdown… produced entirely by your brain.✨ Plus: Sheri introduces her brand new YouTube channel, Email: The Musical — where anxious thoughts get set to song and "reply all" nightmares become Broadway-worthy.If your mind has ever thrown a crisis party and forgot to invite logic, this episode is for you.Follow Sherapy :Instagram: ⁠⁠⁠@Sherapy2023⁠⁠⁠TikTok: ⁠⁠⁠@SherapyWithSheriTodd⁠⁠⁠Facebook: ⁠⁠⁠Sherapy with Sheri Todd⁠⁠⁠YouTube: SherapywithSheriToddPlease rate and subscribe to help us grow the show and reach more amazing listeners like you!Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶Support the show👋 Stay connected: Subscribe & leave a review if Sherapy made you laugh, cry, or text your therapist. Got a comment, story or email the musical suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at: [email protected] Want more Sherapy between episodes?Check out my book on Amazon:👉 https://a.co/d/bUDtNIUIt’s honest, hilarious, and healing — just like the podcast More episodes, blog & extras:sherapywithsheritodd.com Follow the chaos (and healing) here:Instagram → @sherapy2023 TikTok → @sherapywithsheritodd Facebook → @sherapywithsheritodd YouTube → https://www.youtube.com/@SherapywithSheriTodd Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri Todd Recorded somewhere between healing and humor.

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