Listen "The Five Minute Breakdown : “You Are a Badass” by Jen Sincero"
Episode Synopsis
In this quick-hit episode of Sherapy, Sheri breaks down the bestselling self-help book You Are a Badass by Jen Sincero — and how a collapsing shelf literally dropped this book into her lap. (Yes, really.)This 5-minute breakdown cuts through the noise and gets to the heart of Sincero’s message: how to ditch self-doubt, take bold action, and finally start owning your power — no waiting, no permission slip needed.Perfect for women over 50 (or anyone ready to reboot their mindset), this episode is packed with empowering takeaways you can use right now.Follow Sherapy :Instagram: @Sherapy2023TikTok: @SherapyWithSheriToddFacebook: Sherapy with Sheri ToddYouTube: SherapywithSheriToddGrab Sheri's book 50+ and Fearless — now on Amazon!Please rate and subscribe to help us grow the show and reach more amazing listeners like you!Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶Support the show👋 Stay connected: Subscribe & leave a review if Sherapy made you laugh, cry, or text your therapist. Got a comment, story or email the musical suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at: [email protected] Want more Sherapy between episodes?Check out my book on Amazon:👉 https://a.co/d/bUDtNIUIt’s honest, hilarious, and healing — just like the podcast More episodes, blog & extras:sherapywithsheritodd.com Follow the chaos (and healing) here:Instagram → @sherapy2023 TikTok → @sherapywithsheritodd Facebook → @sherapywithsheritodd YouTube → https://www.youtube.com/@SherapywithSheriTodd Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri Todd Recorded somewhere between healing and humor.
More episodes of the podcast Sherapy with Sheri Todd
Last One Standing
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My Midlife Body Said What?!
09/09/2025
The Trauma Treasure Hunt
02/09/2025
Confidence After 50
05/08/2025
Stuck Happens
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