Dear friends,Welcome to Season 3, Episode 17 of the podcast! (I think we mistakenly call it episode 18 in the intro! Whoops!)Today, Ro and Rae give an update, and get pretty chatty! If you’d like to skip to the meditation, it’s at 09:45. Today we chat about our grocery deliveries and other things that have been going on around here! We also share about our grocery and supply deliveries to 17 families in need, here around our valley in Northern Thailand. We are looking for committed support for these monthly deliveries, which total between $400-500 USD per month.  You can help out at https://donorbox.org/shekina-garden-social-projects.Today’s episode is lectio divina on Philippians 2: 5-9, with Neil.Each meditation we offer has three parts.First, Neil will offer some exercises to help you find quiet readiness for meditation.Second, he will guide you through the verses with lots of space for your own contemplation. And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own. One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donateFollow us on Instagram at https://instagram.com/shekinagardenWe are so thankful for your support,Much love,The Shekina Garden Community

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