Listen "NOURISH"
Episode Synopsis
Have you ever been body shamed for being ‘too skinny’, told to ‘EAT A BURGER’, or guilting of making these judgments yourself? If so, this one is for you. The Sheila’s share their battles with food, fad diets, body dysmorphia, how they had to learn the hard way about what works for them & why we’ve got to NOURISH in order to FLOURISH.
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