Sheesh Fit

Sheesh Fit

Por: Ashish Thomas
Welcome to Sheesh Fit! This is an educational podcast promoting holistic fitness and is hosted by Ashish Thomas, a certified personal trainer and fitness enthusiast. Discussions range from exercise techniques to mental health and inspiring stories. Every episode details a unique aspect of healthy living and provides advice on how to become fitter!
61 episodios disponibles

Latest episodes of the podcast Sheesh Fit

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Dealing with Pressure in Competition 13/06/2023
Insomnia 09/06/2023
Chin-up and Pull-up Overview 08/06/2023
Effects of Canadian Wildfire Smoke on Health 07/06/2023
Follow Along Workout Videos 06/06/2023
Peer Pressure with Food (Biggest Pet Peeve) 05/06/2023
Plantar Fasciitis 02/06/2023
Do Cardio 02/06/2023
Scapular Positioning 02/06/2023
Upper Crossed Syndrome 02/06/2023
Total Daily Energy Expenditure 02/06/2023
Dipping a Basketball Could Improve Shooting 02/06/2023
Consequences of Low Energy Availability 02/06/2023
Neck Training and its Applications 02/06/2023
David's Triumph 02/06/2023
What I Do Instead of Tricep Dips 02/06/2023
NASM's OPT Model 02/06/2023
Milo of Croton 02/06/2023
Myostatin: The Muscle-Building Stop Sign 01/06/2023
Myostatin: The Muscle-Building Stop Sign 16/05/2023
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