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Listen "Inner Child Chronicles"
Episode Synopsis
Episode 2: Inner Child Chronicles
In this heartfelt episode of Shedding Layers, we explore how childhood trauma can leave lasting imprints on our adult lives, relationships, and decisions. Ayanna shares a personal story of reconnecting with her inner child through an emotional movie moment and discusses how early experiences shape subconscious patterns. Learn the signs of a wounded inner child, practical steps for healing, and how this transformative work can lead to healthier, more fulfilling relationships. Tune in for a compassionate and empowering conversation about uncovering and healing the layers of your past to step into your most authentic self.
Download your FREE Guided Transformational Journal to continue your journey of Shedding Layers.
Subscribe to my newsletter
"There's Healing through the power of letting go"
~Ayanna Garrett~
Namaste
In this heartfelt episode of Shedding Layers, we explore how childhood trauma can leave lasting imprints on our adult lives, relationships, and decisions. Ayanna shares a personal story of reconnecting with her inner child through an emotional movie moment and discusses how early experiences shape subconscious patterns. Learn the signs of a wounded inner child, practical steps for healing, and how this transformative work can lead to healthier, more fulfilling relationships. Tune in for a compassionate and empowering conversation about uncovering and healing the layers of your past to step into your most authentic self.
Download your FREE Guided Transformational Journal to continue your journey of Shedding Layers.
Subscribe to my newsletter
"There's Healing through the power of letting go"
~Ayanna Garrett~
Namaste
More episodes of the podcast Shedding Layers
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It's Safe to allow
09/05/2025
Alter Your Lens
03/05/2025
"Don't be Your Minds Bitch
05/03/2025
Family v. Tribe: Redefining Belonging
14/02/2025
In God we trust