4 Ways To Not Let Anxiety Derail You

02/02/2023 16 min Temporada 2 Episodio 2

Listen "4 Ways To Not Let Anxiety Derail You"

Episode Synopsis

This week, Coach Marlana shares four strategies for overcoming your anxiety when it shows up. Work and life as a Black woman can be hard and feeling anxious makes it so much heavier. There are 4 tools I've personally used to help myself move through it faster. Join me in this conversation, to find your way over your next hump.