In this episode of 'She Won't Settle', Marlana Baylis discusses the complex emotions surrounding outgrowing friendships. She shares her personal experiences of grief and the signs that indicate a friendship is no longer serving you. Marlana emphasizes the importance of acknowledgment, communication, and the necessity of grieving lost connections. She encourages listeners to embrace change, prioritize self-love, and understand that it's okay to let go of relationships that no longer uplift them.TakeawaysOutgrowing friendships can be a painful but necessary part of personal growth.Recognizing the signs of a shifting friendship is crucial for emotional health.Acknowledgment of one's feelings and experiences is essential for healing.Having hard conversations can lead to clarity in relationships.It's important to prioritize self-love over maintaining unhealthy relationships.Grieving lost friendships is a natural process that should be honored.Women, especially, are conditioned to suppress their emotions; it's okay to feel sad.Building new connections is vital for emotional well-being after loss.Self-reflection through journaling can aid in processing emotions.Accepting reality is the first step towards moving forward.Chapters00:00 Outgrowing Friendships: A Personal Journey06:10 The Importance of Acknowledgment in Relationships12:48 Navigating the Grief of Lost Connections18:42 Embracing Change and Moving Forward

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