Listen "Mindfulness and Big Thinking: How Being Present Fuels Success"
Episode Synopsis
We want to be part of what’s going on during the holidays. We want to be present in our personal lives and the lives of our loved ones. Yet we often get so focused on what’s next and forget to take stock of what’s happening right now.And there’s another issue: we might also have the wrong ideas about what it really means to be in the present moment. So it’s time for a renewed perspective!In this episode of She Thinks Big, you’ll learn how to be present on a deep level. I’ll discuss the effect that presence has on your capacity to experience joy and happiness in all areas of your life.5:04 – Insights on what being present means based on my Google research8:24 – Taking the whole idea of being present to a deeper level12:36 – The only thing that holds you back from experiencing your full capacity for happiness17:54 – What Eckhart Tolle doesn’t do when he thinks about the future in the present21:21 – Why you might always think things will be better for you in the future24:32 – An example of when I looked to the future for happiness instead of the present (and how it “backfired”)30:19 – What really makes you feel so much better about your business, body, and life33:33 – How you can reconcile planning for the future with being in the present moment37:33 – The thought you can eavesdrop on that signals your lack of being present Mentioned In Mindfulness and Big Thinking: How Being Present Fuels SuccessEckhart TolleShe Thinks Big by Andrea LiebrossFull Focus Planner StoreAndrea’s LinksBook a Call with AndreaAndrea on LinkedIn, Instagram, and FacebookUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.
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