How to Find the Time to Focus on Yourself, Your Goals, and Your Lifestyle Design with Stacie Simpson

19/03/2024 1h 6min Episodio 170
How to Find the Time to Focus on Yourself, Your Goals, and Your Lifestyle Design with Stacie Simpson

Listen "How to Find the Time to Focus on Yourself, Your Goals, and Your Lifestyle Design with Stacie Simpson"

Episode Synopsis

Think you don’t have time to complete your goals? Or that you always need to be striving towards something in any area of your life or business? Or that you can’t get into the habit of making time for yourself? Well, think again!Stacie Simpson is a time and Full Focus expert and one of the coaches available to work with as part of my membership programs. In part two of Session Two at She Thinks Big Live, she joined emcee Nicole Pence Becker and me on stage to talk about what she sees working with clients, particularly in terms of their focus and time.In this episode of Time to Level Up, you’ll learn how to integrate work with life better, how to get time on your side (instead of treating it as the bad guy), how to trick yourself into making time for yourself when you need it, and more. I’ll also teach you about the four parts of yourself and how they combine to help you create what you want (including the person you want to become).3:43 - Stacie introduces herself, the Full Focus system, and her love-hate relationship with the phrase work-life balance8:30 - How the work-life pendulum can suddenly start swinging when you’re trying to integrate or find balance12:16 - How to evaluate whether you want to (or should) stay where you are or get things moving16:14 - Why time is not the villain and why you can use it to your advantage23:04 - How to track so you can discover “found time” that went missing27:54 - How to create opportunities for strategic pauses with yourself as time investments36:09 - How to deal with frustration and reframe your thinking around any goals you don’t accomplish40:52 - The four parts of you and how you integrate them as part of your lifestyle design53:09 - How to figure out what (and when) to start automating in your business57:06 - The key to dealing with the challenge of taking the time to honor yourselfMentioned In How to Find the Time to Focus on Yourself, Your Goals, and Your Lifestyle Design with Stacie SimpsonStacie Simpson ConsultingShe Thinks Big by Andrea LiebrossVIA Character Strengths SurveyFull Focus Planner Store | Full Focus CoachingAndrea’s LinksAndrea on LinkedIn, Instagram, and FacebookUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.

More episodes of the podcast She Thinks Big®