moving out of a toxic household & learning how to navigate on your own

She Speaks Her Mind
10/09/2023 25 min Episodio 7

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Episode Synopsis

dealing with hardships in a toxic household can really take a toll on your mental health. this episode I dive deep into what it was like to be in a situation where I had no control over anything & having to learn at a young age on how to deal with narcissists that made me feel unworthy of anything.

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MUSIC:
Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

More episodes of the podcast She Speaks Her Mind

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how to stop caring about what other people think & truly become unbothered 12/08/2024
navigating change in my mid 20's, self love & growing up & getting older 01/07/2024
exiting my lazy girl era & learning to build healthier habits for 2024 08/05/2024
being the boring friend made me become happy and productive 22/04/2024
being in my 20's: feeling rushed, making friends as an adult, breakups, people pleasing, loneliness 28/03/2024
things I stopped doing to start healing 20/03/2024
how to radiate divine feminine energy & become your confident self 13/03/2024
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