00:00 Weekly stories, inspiration, and interaction for you.

06:13 Steve Ritter, encouraged shift to weightlifting in California.

08:17 Maintain focus, believe in yourself, surround positivity.

13:13 Eat well, drink water, ease into change.

15:49 Find happiness to inspire self-love and growth.

18:14 Maintain physical fitness for improved health later.

22:59 Visualizing your desires guarantees their manifestation.

25:41 Trust God and put in the work.

27:53 Focus on goals, one at a time.

33:05 Woman starts funding company after experiencing homelessness.

33:33 Woman overcomes hardship, helps others achieve success.

37:49 Listen to affirmations, set intentions, remove toxicity.

41:27 Social media managed by Krista, book pre-order.

44:07 Get help for burnout and grow. To get the complete show notes email me at [email protected]

Ver todos los episodios