You know how – by the end of summer – you feel like you might explode from all the hot dogs, ice cream, beer, and barbecue? Like the summer heat – along with summer travel delays and keeping the kids busy – is literally WEIGHING YOU DOWN? I hear you. Summer is great… AND kind of exhausting! ;) But I've got you covered with my '5 Day End of Summer Reset,' happening August 27-31. Because when you make a few small tweaks to your daily food and self-care habits – things that you can easily fit into your already busy schedule – the ENERGETIC, HEALTHY, CONFIDENT YOU hidden beneath the summer madness comes out to play. Let's find that hidden you, shall we? Just in time for Back To School. :) Listen in to your podcast feed every day this week, or get daily tips sent directly to your inbox by signing up at https://laradalch.com/endofsummer/ Download this week's worksheet at https://laradalch.com/hiddensugar

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