Being a mama can be both rewarding and challenging at the same time, and it's important to prioritize your well-being and maintain a sense of calm amidst the chaos. In this episode I dive into some strategies that currently help me keep my calm in the chaos and also help me calm down before the "pot boils over" and my anxiety sets off.Truth is, we are doing the best we can! And losing your ish on your kids is bound to happen, My hope for you after listening to this episode is that you can take away something tangible to help you do just that! Don't forget to share with a gf, or tag @thestacycrown on IG and let me know what you loved!Connect with Stacy:Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrownEmail me: [email protected]

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