Welcome to Episode 97 of She Finds Joy Podcast, your go-to corner for unapologetic transformation, next-level mindset, and big bold moves. This week, Kim is taking you deeper into the real magic behind changing your life: reprogramming your subconscious to finally break free and step into your most powerful self.
 
Tired of feeling like you’re stuck on repeat with old patterns, money blocks, or self-doubt? Buckle up! In this episode, Kim demystifies the conscious vs. subconscious mind and shows you how those invisible beliefs (yep, the ones from way back when) might be running the show—and how you can rewrite the whole story.
 
In This Episode:
 

Conscious vs. Subconscious Mind: Why the tiny tip of your mental iceberg (your conscious mind) isn’t driving the ship and how your hidden programming sets your limits.
Where Your Beliefs Come From: Discover how family stories, childhood experiences, and cultural “truths” burrow into your subconscious and shape your reality.
Trauma, Triggers & Emotional Regulation: Why your body remembers what your mind forgets…and how that influences your reactions, relationships, and resilience.
The Power of Belief: Real-life stories of beliefs creating results (or holding you back), from catching colds by “expectation,” to upper-limiting your success.
Magnetic Mindset: What separates the person who wins at life from the one stuck in fear? It's all about how you’re “magnetized” for confidence, abundance, and opportunities.
Your Next-Level Practice: How to start feeding your conscious mind new, empowering beliefs and reprogram that old subconscious tape.

 
Strobel Power Moves:
 

Sticky Notes That Change Your Life: TryKim’s trick—write “You deserve this!” and put it where you see it every day.
Audit Your Subconscious Stories: Are you replaying old “I’m not enough,” “I can’t risk it,” or “Success isn’t for people like me” tapes? Time to hit eject!
Swap Fear for Faith: Notice when “What if I fail?” creeps in. Flip the script: “What if I soar?”
Visualize Your Subconscious: Picture that dark-room “tape player” and hit record on new, high-vibe beliefs—on repeat.
Magnetize Your Mindset: Decide what you want to attract (abundance, joy, courage) and actively align your thoughts and feelings to that frequency.

 
Mic-Drop Moments:
 
“Your subconscious is the dark room where beliefs take shape—image by image—whether you realize it or not.”
“You don’t have to acquire more power or worth. It's already in you. You just have to start applying it.”
“There are two types of people: the magnetized, who expect to win, and the demagnetized, full of doubt and fear. Which will you choose?”
 
 
Listener Challenge:
 
👉 Share your favorite “old belief” you’re ready to trade in for a new one. Take a screenshot, tag @KimStrobelJoy, and let the world in on your new mantra!
👉 Reflect: What’s one subconscious belief you’re committed to rewriting this week? Journal it, affirm it, OWN it.
 
Share & Connect:
 
Love this episode and know someone who needs to hear it?
Copy the link and send it to a friend, sibling, or coworker. Then leave a review at kimstrobel.com/review and subscribe—because reprogramming your subconscious is a journey, and we’re just getting started.
 
You are not defined by what’s hidden beneath the surface. You have the power to choose, to shift, and to shine brighter than you ever imagined.
 
Let’s unlock that subconscious magic—together!
 
With love, belief, and boundless possibility,  
Kim

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