Habits vs. Goals

20/05/2020 20 min Episodio 45
Habits vs. Goals

Listen "Habits vs. Goals"

Episode Synopsis

A little bit love story, a little bit mindset, a little of everything in this episode!
Today, I am telling my story of the past ten years (in a very speedy format) and how reflecting on the past has helped me to focus my time and attention right now on HABITS, routines, and systems in my life. I also share with you about my upcoming She Built This June Challenge and how to get in on it! 
Here is a link to the yoga classes I talk about on the podcast: SAGA Monadnock 
And here is a link to the Gateless Writing Salon I talk about on the podcast with Becky Karush