Episode 23 - In this episode, I've researched 152 different productivity and efficiency tips, to find you the best. These 9 will make a big difference to how much stuff you can get done - freeing you up to spend more time doing the stuff you really WANT to do. Enjoy!Some of the stuff in there is:How Eating The Frog will mean you actually get things doneWhy you should Ditch The Phone to concentrateAutomate Or Eliminate - how they can save you timeThe Brainscape.com study on shortcuts saving you 8 days per yearMichael Hyatt's book - The Virtual Assistant SolutionWhat Clutter can do to reduce your productivity and how to sort it - according to ForbesBatchingWhat it looks like in - Getting Things Done by David AllenThe Pomodoro technique - some more info hereLooking After Yourself - what Lifehack.com says about a 2005 studyHow we covered morning routines - in episode STP012And the importance of sleep - in episode STP022Taking BreaksHow it increases performance according to a study - from the University of IllinoisTo-do lists don't work - we explain the difference between 'to-do' and 'Must-Do'Peter Bregman's version from his - 18 Minutes BookWhat Josh Kauffman says about 'MIT's' in - The Personal MBAThe Force Multiplier - Killer ScheduleHow to make it actually workWhat 2 things - and ONLY 2 things should be on your scheduleThe other tips which didn't make the top 9 - but were still useful:The 2 minute rulePlanning email - covered in episode STP020Make goals - again covered in two previous episodes STP018 and STP019Killing your darlingsHave fun!

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