The need to Disconnect

19/08/2020 9 min Temporada 1 Episodio 218
The need to Disconnect

Listen "The need to Disconnect"

Episode Synopsis

The other day I went for a run and decided not to take my headphones or phone.  As I walked away an alert came on my watch that said "disconnected."  I thought about it...what are some other areas of life we need to disconnect from? In this episode, we'll cover: Reframing the word Disconnect Finding areas of life in which you are too connected The process of Disconnecting The #1 reason you should disconnect