Scavenger Fun Run

24/11/2020 10 min Temporada 1 Episodio 265
Scavenger Fun Run

Listen "Scavenger Fun Run"

Episode Synopsis

The training plan for the 50 mile race is starting to catch up with me.  Not wanting to run the 12 Mile run I had scheduled this weekend, my brother said, "What if we made it fun? What if we did a scavenger hunt while running?" That small shift in perspective changed the dynamic of the run. In this episode, we'll cover: Removing the metrics from life Finding enjoyment in the mundane Why you have to keep your head up, literally Children have the answer