Lessons from a Night Run

02/02/2021 9 min Temporada 1 Episodio 304
Lessons from a Night Run

Listen "Lessons from a Night Run"

Episode Synopsis

In preparation for the upcoming 50 mile race, I had not yet ran at night on a trail.  To test out my new headlamp, I did a night run...and thankfully survived.  As always, there are lessons. In this episode, we'll discuss: Why you shouldn't take good people for granted Contingency Planning  How to Adapt Finding light in the darkness