Keep it Light

24/02/2022 8 min Temporada 1 Episodio 566
Keep it Light

Listen "Keep it Light"

Episode Synopsis

In his Book Extreme Ownership, Former Navy Seal Jocko Willink talks about a time overseas when his troops carried too much gear and the ramifications of carrying excess weight. In this episode, we'll discuss: The cost of "preparing for everything" The necessary tools for growth Identifying what weighs you down Dropping dead weight