In this episode of Shark Theory, Baylor shares how a simple swim lesson became a metaphor for life. Too often, we live in survival mode—just trying to "make it through" the week, the month, or the season. But real growth comes when we move beyond survival, break things down into building blocks, and train with intention. What You'll Learn in This Episode: The danger of letting survival mode define your identity. The difference between "working out" and "training" in life and career. How breaking down your goals into small building blocks accelerates progress. Why focusing on little improvements creates massive results over time. Quote of the Episode: "Everything great is built from small, simple pieces. Master the little things and the big wins take care of themselves."

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