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Listen "Self-Care Supports Your Mental Wellness w/ Anita Williams"
Episode Synopsis
This week we’re talking with Anita Williams, adolescent and young adult mental health therapist and owner of Counseling on Purpose. Tune in as we discuss mental health issues and support for both children and adults and how a consistent self-care practice nurtures your mental wellness.
If you’re an entrepreneur or leader in the Youngstown area and you’d like to refresh, recharge and refuel your mental as well as increase your creativity and productivity with other leaders in the community, We will be hosting a Mental Fitness Mixer this Thursday, September 14th 6:30 - 8:30 at Dope Cider House & Winery. Our Mental Fitness Collective will begin October 5th - save your spot beginning this Thursday. So stay tuned!
If you’re an entrepreneur or leader in the Youngstown area and you’d like to refresh, recharge and refuel your mental as well as increase your creativity and productivity with other leaders in the community, We will be hosting a Mental Fitness Mixer this Thursday, September 14th 6:30 - 8:30 at Dope Cider House & Winery. Our Mental Fitness Collective will begin October 5th - save your spot beginning this Thursday. So stay tuned!
More episodes of the podcast Share Your Self-Care
Minisode - Gratitude for Awareness & Growth
26/11/2024
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