Self- Care is Healing from the Inside Out w/ Antonio Page

06/08/2024 34 min Temporada 2 Episodio 25

Listen "Self- Care is Healing from the Inside Out w/ Antonio Page"

Episode Synopsis

Hey Beautiful Souls!   We are celebrating African American Male Wellness during the month of August.  And all month we will be hearing what self-care looks and feels like from the male perspective.  We’re kicking it off with a conversation about fitness, people pleasing, and healing oneself with owner of Club 7, Antonio Page.  You can follow Coach Page and Club 7 on ⁠FB⁠ and ⁠IG.⁠
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This information  is for educational and informational purposes only and solely as a self-help tool for your own use. We are not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.